Overlays & Themes
29 overlays across four unified visual themes. Ten are free forever; the rest unlock with Pro. Pick a theme — the whole layout switches in one click.
Four Themes, One Look
Every standard overlay supports all four themes. Switch between them without losing your layout.
Modern
Apple-inspired frosted glass. Clean lines, refined typography, soft shadows. Looks at home on any cycling channel.
Gradient
Glass morphism with soft color gradients. Polished and modern without being austere.
LED
Industrial VU-meter aesthetic. Segmented bars, amber/neon glow. The broadcast look, for race-day vibes.
Cyberpunk
Futuristic HUD. Bent paths, neon accents. For when you want your ride footage to look like it belongs in a video game.
Strava segment overlays come in the same four themes. The Tile Map overlay adds its own set of map styles — Streets, Satellite, Dark, Outdoors.
Free Overlays
Everything you need for a great cycling video, forever free.
| Overlay | Shows | Requires |
|---|---|---|
| Speed Gauge | Circular speedometer with current speed | Speed from GPS or FIT |
| Average Speed | Running average over the ride | Speed from GPS |
| Elevation | Current altitude | Elevation from GPS or FIT |
| Elevation Profile | Live elevation graph with playhead — full ride or windowed (1/2/5/10 km) | Full elevation profile |
| Grade | Current road gradient (%) | Elevation + distance |
| Clock | Time of day during the ride | Nothing — uses system clock |
| Temperature | Ambient temperature (°C or °F) | Temperature sensor |
| Distance Left | Remaining distance in the ride | Total ride distance |
| Ride Duration | Elapsed or remaining ride time | Video playback time |
| Compass | Heading in degrees, derived from GPS | GPS data |
Pro Overlays
Power
The most complete power-analysis overlay suite for cycling video.
| Overlay | Shows | Requires |
|---|---|---|
| Power | Current watts with % of FTP | Power meter data |
| Power Graph | Zone-colored power over distance with playhead | Power + distance |
| Power Zone | Current zone (1–7), zone name, percent of FTP, zone bar | Power + FTP |
| Normalized Power | Rolling NP — the real metric for training load | Power (30s rolling) |
| Average Power | Running average watts across the ride | Power |
| Variability Index | How surgy vs steady your effort was | Power |
| Kilojoules | Cumulative work done (kJ) | Power + elapsed time |
| Power-to-Weight (W/kg) | Live watts per kilogram — the climber's speedometer | Power + configured weight |
| TSS | Training Stress Score with Intensity Factor | Power + FTP |
| W'bal | Anaerobic capacity gauge — red when you're burning matches, green when you're recovering | Power + configured W' |
| Time in Zones | Accumulated time per zone, as horizontal bars with durations and percentages | Power + FTP |
Heart Rate
| Overlay | Shows | Requires |
|---|---|---|
| Heart Rate | Current BPM with zone coloring | HR sensor |
| Heart Rate Graph | Zone-colored HR over distance with playhead | HR + distance |
Cadence
| Overlay | Shows | Requires |
|---|---|---|
| Cadence | Pedaling cadence in RPM | Cadence sensor |
Maps
| Overlay | Shows | Requires |
|---|---|---|
| Route Map | Bird's-eye map with your route path and live position marker | GPS route data |
| Map (full) | Full-detail map with route overlay, bearing rotation, and live position. Streets, Satellite, Dark, and Outdoors styles. | GPS + internet |
Strava Segments
Bring the race-day overlay experience to your own rides.
| Overlay | Shows | Requires |
|---|---|---|
| Segment Banner | Entry banner with segment name, climb category, gradient, distance, PR/KOM badges | Strava segment data |
| Segment Progress | Dual progress bars — your current effort against your PR, with live time delta | Strava segment + PR history |
| Segment Result | Completion card with PR/KOM status, time delta, and optional celebration effects | Strava segment completion |
Animation
| Overlay | Shows | Requires |
|---|---|---|
| Animation | Drop in any Lottie animation — confetti on a PR, fireworks on a KOM, custom brand intros | A Lottie file |
Power Zones (Coggan 7-Zone Model)
| Zone | Range (% FTP) | Color |
|---|---|---|
| Z1 | < 55% | Gray |
| Z2 | 55–75% | Blue |
| Z3 | 75–90% | Green |
| Z4 | 90–105% | Yellow |
| Z5 | 105–120% | Orange |
| Z6 | 120–150% | Red |
| Z7 | > 150% | Purple |
Customization
Every overlay gives you full control:
- Theme — Modern, Gradient, LED, or Cyberpunk, switched globally or per-overlay
- Opacity
- Position on the canvas
- Size
- Color accent
- Bold or standard labels
- Icons on or off
- Background gradient on or off
Graph overlays (Elevation Profile, Power Graph, HR Graph) add view range — full ride or 1/2/5/10 km sliding windows. Power and HR graphs also let you pin the current-value number to the playhead marker or to a corner.